My love to you too H., so glad to see you feeling better and seeing such amazing recovery and such excitement about your future plans & study at Uni – awesome…

I’ve been really tired for a long time….hardly any sleep….restricting in between days of forced eating ’normality’……pretending, being "fine" for everyone, which is exhausting….tricking my mind/thoughts with CBT hasn’t really worked so have been trying to work on ‘memories’ from childhood to find what is triggering me & imprisoning me…..guess I will have to wait & see how that works out.

Still positive that ED’s days are numbered & I will recover & fulfill  my dreams.  I’m just not sure how long it’s gonna take or what recovery actually look like!!

I am enjoying reading some books on those who have recovered from ED, OCD, addictions, abuse & related life stuff. Sometimes it helps me not to be so self focused & see that heaps of others have experienced worse than me,  but sometimes they can trigger emotional stuff that is not so good!  Worth it though!

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Related posts:

1. onwards to recovery

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